What parents have to say about Help Them Sleep

I thought having my second kid I’d be a pro at this whole sleeping thing, well, I was wrong! When I was struggling with my 4 month olds naps I reached out to Heather to help answer my questions and join my on the sleep training journey!
Heather is a wealth of knowledge when it comes to sleep. Using her step by step guide and having her at your finger tips to answer any questions you have during sleep training it made the whole process much less stressful.
We don’t truly understand the value of a good nights sleep and having a baby that naps to allow us to get simple tasks done during the day.
Again, we are beyond thrilled that we chose Heather to help us. It was one of the best decisions I’ve made since becoming a mom!
Thank you from the rested parents of Cameron,

-Lizzy & Adam, Montreal

Heather was a DREAM to work with, when we never thought we’d be able to dream again.
When we started our time with her, our son was only napping 30 minutes max at a time and waking up every hour to hour and a half all night long. My husband and I knew this wasn’t healthy for our son to be getting such interrupted sleep and certainly was hard on us.
We met with Heather via FaceTime and discussed our goals and the method we would like to use. Heather did an excellent job developing a sleep plan specific to our son and a sleep log that we would use to track his progress.
As most parents, we were apprehensive the first couple days of training, but she was there to support us. When we asked Heather a question, she was very responsive and thorough. A few days in, he was sleeping through the night and napping for 1.5-2hrs a time!
We are so thankful for Heather and would highly recommend her services!

– Michele and Dan, Montreal

I was very hesitant and nervous about sleep training my daughter when she was 4 months old. She slept with my husband and I since birth so I was dreading the thought of how she would react to being in her own space. Heather was so reassuring and always made me feel this could work, even when I wanted to give up. She was always there to listen to my concerns and make me feel confident when I was doubtful. I don’t think I could have done it without Heathers support! She is soso helpful and I’m so thankful.

– Sarah, Montreal

My daughter is almost 2 year old and my husband and I have been struggling a lot as she would refuse to sleep in her bed. She would wake up multiple times during the night and she was sleeping in our bed so as you can imagine, we were constantly waking up at night, and tired all the time. My friend suggested that I seek the help of a sleep therapist and I resisted for the longest, as I was sure that I would eventually get the hang of it. I finally gave in and contacted Heather, and it was the best decision I ever made! From our first phone call, she took the time to listen to us, reassure us and gave us hope that there is a solution. She provided us with the tools we needed to be able to sleep train our daughter. It wasn’t easy, but with Heather’s help, we were able to do it, and I’m very proud to say that in a week my daughter was sleeping in her room much earlier than she ever did.
If you are going through a similar situation, I HIGHLY encourage you to give Heather a call, you will not be disappointed!

Thank you Heather for everything 🙏🏻

– “Sandra”, Montreal

Thank you Heather for helping my baby (and me) finally sleep for more than 2 hours in a row! After putting into practice what I learned from you, by simply adjusting my morning wake up time with baby and implementing a daytime napping schedule, my baby is now sleeping 12 hours EVERY night 🙂
I was lucky, I didn’t have to do any sleep training method, just a few adjustments to my routine made all the difference. Thank you!

– Veronica, Montreal

We thought that our 2 year old daughter was a lost cause when it came to sleep… was it too late to turn her bad habits around? Heather came to the rescue; within 3 nights of consistency & guidance, she finally got it! We started getting full nights of sleep for the first time in a couple of years!
Heather took the time to understand our situation and gave us feedback that made sense to us, she was also very quick to answer questions and would get back to us with detailed information when we had specific inquiries. Most importantly, she always reassured us when we were doubting ourselves! Thank you 10000x!

– Rand, Montreal

For anyone who is hesitating to hire Heather or is skeptical of sleep training… don’t! The service is amazing. I didn’t realize how sleep deprived my little one was until Heather got us on a schedule. Now he sleeps a good 2-3 hours longer per day and consistently sleeps through the night. As a result, he’s a much happier baby! Heather offers a variety of programs tailored to you and your family. I highly recommend her and her consulting service!

– Julia, Massachusetts

Started having problems with our son’s sleeping around the age of 2, when before he slept great. Heather was amazing! We’re now back on track and the little guy is sleeping wonderfully, both at night and for his naps. Thanks!!!!

– Laura, Montreal

From my first email to Heather up until now she believed in me! She told me I could do it when I had been trying for months and was getting nowhere. In one day our daughter was sleeping on her own and the first night being the toughest night, she encouraged us and was quick to respond to me. Her phone conversation, and the detailed attention to my emails is what made this process very simple, and easy to follow. Each time I thought of giving up, she let me know that she is there to listen and motivate me. We can’t thank her enough for her support, guidance and knowledge. We highly recommend Heather to families still struggling with their child not having enough sleep. Please, please contact Heather as she will be there for your family as she has been for us.

– “Miranda”, Montreal

So here I was with my second daughter thinking it’s my second child, I’ve done this before, I got this. Well I did not what so ever! She was 5 months old and would not nap for more than 20 minutes at a time-NOT EVEN IN THE STROLLER. Not to mention she was waking up at least 3-4 times before midnight and then 2 times after midnight. She was not sleeping and neither was I.
I’ll never forget, I had one consultation with Heather and we worked over a ‘short term’ plan until I filled out her form, and the next day she napped for 45 mins for the first time ever! Call it luck or a coincidence wtv you want, but my baby slept and I was no longer crying for my sanity. If any of you new or experienced mothers are feeling hopeless and need some ‘sleeping expertise’ I highly recommend Heather. She was so easy and pleasing to work with. She understood me and was there for me.

– Jazzmin, Montreal

My second child is 4.5 months now, and Heather has been helping me sleep train him as he’s a more challenging sleeper than my first born. Heather helped with nap training and night sleep. We went from him taking 1/2 hour naps, to 1-2 hour long naps on the regular now! He was waking up every 2-3 hours at night and is now doing between 6 and 8 hour stretches, some nights sleeping straight through! It didn’t take a lot of work, I just needed someone to guide me in the right direction, and Heather, you are my lifesaver! You don’t realize how precious sleep really is – until you lose it! Thank you Heather!! xoxoxo

– Jill, Montreal

I had a 5-month old baby who pretty much never slept (day or night!), and who needed to be fed 4-6 times per night in order to keep sleeping. I asked Heather for help, and within a week, I had a baby that slept through the night, and had started napping! Now, three weeks in, my baby sleeps 11-12 hrs per night and takes 1-2.5hr naps! She saved my sanity. Needless to say, I highly highly highly recommend her if your sanity needs saving too! Thanks again Heather!!

– Linda, Brighton, UK